The Evolution of Insight

Evolutionary mismatch is not a single problem. It shows up everywhere: in what we eat, how we move, the way we sleep, the light we stare into at night, and the spaces we spend our lives inside. Our bodies evolved for a world that no longer exists, and the gap between what we need and what we get is quietly shaping our health, our mood, our focus, and our sense of aliveness. These articles explore that gap — from food to fear to the rooms we call home — and what happens when we start to close it.